Open to words counselling
Therapeutic counselling services tailored to the needs of young individuals aged 12-25
Empowering
young minds
Helping young people to discover their inner strength, build resilience and develop the confidence to navigate life's challenges. Young people often face a world full of expectations, pressures and change, which can sometimes feel overwhelming. At Open to words I create a safe and supportive space where their voices are heard, their feelings are validated and their potentional is nurtured.
At the heart of empowering young minds is fostering a strong sense of self-worth. When young people believe in their abilities and understand that their experiences and opinions matter, they are more likely to make healthy decisions, form meaningful relationships and persue goals with confidence.
My approach to counselling
Being a young person today isn't easy. From school stress and friendship struggles to anxiety, identity and family challenges - it can all feel overwhelming.
I work as an integrative counsellor, including psychodynamic, humanistic and cognitive behaviour therapies tailoring my approach to suit individual needs. My practice is rooted in warmth, curiosity and a deep respect for the courage it takes to reach out. Completing supervised hours in a secondary school helped me to expand my knowledge on a wide range of challenges that young people face today and how this impacts their emotional wellbeing, academic performance and future development.
Whether your child needs someone to talk to or you're a young person looking for support on your own terms, i'm here to help - with compassion, confidentiality and care that fits your world.
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